11 Jul take rest
I’m taking Ovid’s advice today and resting. For the first time in my life, I am not a super-busy, million-things-on-my-plate, over-extended person, and this has been the state of my existence for nine months now. For now, I’m choosing depth over breadth and rest over running-on-empty.
After three days of out of town guests and less sleep than usual, I’m taking today off to recharge for a productive weekend of practice, study and meditation before the next out of town guest arrives on Tuesday.
How are you practicing self-care today?