Workshops and Retreats

Upcoming Workshops

Workshops are the opportunity to go deeper: deeper in your knowledge of a particular topic or deeper in your physical practice with a longer class time than the standard 90 minutes. Ultimately, workshops can help you go deeper within, to learn more about who you are and to strengthen the connection to your innermost self.

Click on the event title to learn more about each workshop!
  • In this workshop, learn techniques from three different systems (Chinese, Ayurvedic, and the Bates Method) to improve the health of your eyes, your vision, and your memory while relieving stress in th...

  • Open your hips and shoulders. Strengthen your legs, arms, wrists, and core. Stimulate the thyroid gland & energize the kidneys. Ground yourself in the present while connecting to your center. ONE SEQU...

Would you like to have a Purna Yoga event in your city?

 

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