08 Apr May 4th: Deconstructing Downward-Facing Dog
Examine your practice of Downward-Facing Dog (Adho Mukha Shvanasana) and refine your pose for you, from the hands to the hips to the hamstrings to the heels....
Yoga for rotator cuff Tag
20 Mar Apr. 28th: Deconstructing Downward-Facing Dog
Take this opportunity to learn more about your body and your practice of Adho Mukha Shvanasana (Downward-Facing Dog Pose) with this mini-workshop with Hannah on April 28th, from 1 to 3 pm, at Purna Yoga 828. Registration is now open....
02 Apr Apr. 14th: Deconstructing Downward-Facing Dog Workshop
Take this opportunity to learn more about your body and your practice of Adho Mukha Shvanasana (Downward-Facing Dog Pose) with the mini-workshop with Letitia on April 14th, from 1 to 3 pm, at Purna Yoga 828. Registration is now open....