Restorative yoga is a vital self-care practice that cultivates compassion for yourself and others. Let go of your workday stresses and reconnect to the light within you and the joy in your heart with Reset & Restore 4-week series....
Allow the soothing sounds of the harp to deepen your restorative yoga experience in this in-studio specialty class led by life-long musician and restorative yoga aficionado, Melody Cooper. ...
Allow the soothing sounds of the harp to deepen your restorative yoga experience in this in-studio workshop led by life-long musician and restorative yoga aficionado, Melody Cooper. ...
Restorative yoga is a vital self-care practice that cultivates compassion for yourself and others. Let go of your workday stresses and reconnect to the light within you and the joy in your heart with Reset & Restore 6-week series....
In this workshop, Letitia Walker and Mili Perez use their therapeutic yoga skills to show you how to give your kidneys, adrenals, and entire nervous system the rest and rejuvenation they crave....