Purna Yoga 828 | backbends

Great Yoga Wall Training | Purna Yoga 828

23 Feb Apr. 19-21st: Great Yoga Wall Level 1 Training

Posted at 17:20h in Calendar, Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops, Recent News 0 Comments

For yoga teachers and practitioners alike, learn how to use the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. Registration is now open....

Bhujangasana in motion. Three images of Letitia in different stages of Bhujangasana (Cobra pose) portraying the energy of pressing up into the pose.

19 Feb Mar. 30th: Building a Better Bhujangasana

Posted at 17:32h in Purna Yoga Trainings & Workshops, Recent News 0 Comments

Access the benefits of Bhujangasana more fully by exploring how to open, lengthen or expand any of the spots that feel like hindrances to the pose....

13 Nov Yoga Therapy for Scoliosis using Wall Rope System with Aadil Palkhivala

Posted at 16:27h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of your own home or studio) for an amazing yoga therapy workshop on using the Wall Rope System to address scoliosis. ...

03 Nov Yoga Wall Classes, Trainings, and Immersions

Posted at 11:30h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

At Purna Yoga 828, we offer Great Yoga Wall classes, trainings, and immersions. Students can attend in-person at our studio in Asheville, NC, or online from anywhere in the world....

05 Sep Oct 13-15th: Great Yoga Wall Level 2 Training

Posted at 18:49h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

For yoga teachers and practitioners alike, join us for the Level Two training to learn more about the Great Yoga Wall, a fun, multi-faceted, powerful prop to help students – and yourself – go deeper in their yoga practice. ...

Aadil and Urdhva Danurasana | Purna Yoga 828

31 Aug Oct. 1st: Working toward Urdhva Dhanurasana with Aadil

Posted at 18:19h in Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to access Urdhva Dhanurasana (Upwardfacing Bow pose) safely through a series of perfectly designed preparations to feel the amazing benefits of this pose....

03 May Great Yoga Wall Level 1 Weekend Training

Posted at 10:48h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

Great Yoga Wall Spinal Immersion | Purna Yoga 828

08 Mar Apr 1st: Great Yoga Wall Spinal Rejuvenation Immersion

Posted at 15:12h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

Spend the day experiencing how The Great Yoga Wall can support spinal health by alleviating tension in the muscles around the spine, releasing pressure on the vertebral discs, freeing up space for the nervous system with Aadil Palkhivala's Spinal Rejuvenation Series and other therapeutic applications....

Aadil in a backbend. He is a light-skinned man without hair, wearing a pink shirt and grey shorts. The room looks serene, with a large embroidered tapestry on the wall and houseplants on the sideboard.

01 Mar Mar 19th: Backbends for the Upper Back with Aadil

Posted at 17:31h in Purna Yoga Trainings & Workshops 0 Comments

Join Aadil Palkhivala (either in-studio or from the comfort of home) to learn how to open the upper back to prepare for deeper backbends, improve your posture, and expand your lung capacity....

06 Sep Oct. 14-16th: Great Yoga Wall Level 2 Training

Posted at 13:17h in Great Yoga Wall Trainings & Classes, Purna Yoga Trainings & Workshops 0 Comments

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