08 Apr May 4th: Deconstructing Downward-Facing Dog
Examine your practice of Downward-Facing Dog (Adho Mukha Shvanasana) and refine your pose for you, from the hands to the hips to the hamstrings to the heels....
Adho Mukha Shvanasana Tag
19 Jul Aug 19th: Yoga for Healthy Hands & Wrists
Learn simple, easy to practice series and techniques to alleviate the pain from arthritis, carpal tunnel syndrome, and other issues from certified Purna Yoga Instructor Letitia Walker....
23 Apr May 18th: Yoga for Healthy Hands and Wrists
Millions of Americans, in every type of workspace, are affected by hand and wrist issues. Learn simple, easy to practice series and techniques to alleviate the pain from arthritis, carpal tunnel syndrome, and other issues from certified Purna Yoga Instructor and orthopaedic hand surgeon, Allison...
20 Mar Apr. 28th: Deconstructing Downward-Facing Dog
Take this opportunity to learn more about your body and your practice of Adho Mukha Shvanasana (Downward-Facing Dog Pose) with this mini-workshop with Hannah on April 28th, from 1 to 3 pm, at Purna Yoga 828. Registration is now open....
02 Apr Apr. 14th: Deconstructing Downward-Facing Dog Workshop
Take this opportunity to learn more about your body and your practice of Adho Mukha Shvanasana (Downward-Facing Dog Pose) with the mini-workshop with Letitia on April 14th, from 1 to 3 pm, at Purna Yoga 828. Registration is now open....