My garden is going crazy this year! With all the rain last year, my tomatoes were a bit of a bust. This year is a completely different story. I've got chocolate stripeys, black krims, 4th of July cherry toms, and Radiator Charlie's mortgage lifters ripening...

Day off! Today is a day of studying for the final, packing up in preparation to move from the house of my fellow affiliate trainee, Shrutee, to my friend Bob's house for the rest of my stay here, and of course, taking a class at...

Today is the day! After a brief meditation, we will teach the Beta Sequence for Aadil Palkhivala as part of our learning experiences in the College of Purna Yoga at Alive & Shine Center. I can't wait to be a part of this group-led sequence...

I've had two full days at Alive & Shine Center in my final session for my 500 hour training, and I do mean full. We've gotten our test so we can prepare for our written and oral exam fully. We've team taught two classes, gone...

What begins as a explanation as to why comedian Louis C. K. won't get smartphones for his daughter, leads to an examination of what for many is the #1 first-world problem: fear of feeling alone. Just imagine what your day would be like if you focused...

It's likely that I'll spend a fair amount of time sitting today as I've got homework, bill work and computer work on the agenda. Whenever I know I'm going to be sitting for nearly any period of time, particularly if it means working on the...